Trust. You. Me. Us. A “curiosity” conversation. An educational inquiry. A sensitive dance. Sometimes, unclear. Sometimes, success. Always sweet surrender. And love, more love. Trusting the outcome.
Our Freedom is Born in each Breath
What I care most about is Freedom. My freedom, others freedom. Our Freedom. I care because it is our natural state, our highest expression. Like Art. It is like the air that we breathe. Freedom is our Evolution. Our glorious shared Revolution. Such beauty and grace. And what is your definition of freedom, anyway? Is… More »
Sitting in the Catbird Seat: Your Walk on the Wild Side
Isn’t life funny? So many people trying to tell you who to be, how to act, where to pay attention or pay your dollars. Leveraging Social Media’s peer pressure. Waving that “carrot,” of who you could be. It’s a real head trip. “Follow Me, Follow Me, Follow Me!” they say. And it’s all SO in… More »
Safe, Sound, Special, Smothered: The Universal Story
Hi Friends: In recent weeks, I am feeling moved to write more songs and poetry. There is a lot I am processing, observing and concluding about our life on Planet Earth. I observe and I wait for the right time to share. There is no rush to any of this. (I recall reading an interview of… More »
Begin with Your “Toes” : Your Journey is Yours
I was so moved by words flowing into my recent journal, that I wanted to share them with you, friends… Spiritual Catch 22… When you become Aware and Awake, The Mind tells you “Talk to others about this.” Sometimes, that becomes Minds talk to Minds. The Endless Loop. That is the… More »
Arrivals and Departures: What is Love, anyway?
Spoiler Alert: the plot of the 2016 movie “Arrival” with Amy Adams and Jeremy Renner is revealed in this blog. If you knew that your future contained both exquisite joy and pain, could you still step into it with an open heart and surrender to the whole experience? Or would you fight it, try… More »
Exceptional Exceptions: What Thwarted Progress Threads
“It’s not the snake that kills you. It’s chasing after the snake that kills you.” -proverb We’ve all experienced it. The delay. The obstruction sitting in the way of your progress. Picture it: there you are getting your footing or maybe you are already on a roll. And then something happens that feels like… More »
The Chicken or The Egg: Insomnia or Anxiety
“The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields Have you ever tossed and turned in your bed, watching the hours fly by as you lose sleep? 1:15, 2:25, 3:40, 4:45. Inevitably, you finally fall asleep at 5:30 am only having to wake up and shower at 6:00 am.… More »
When Gravity Grips You, Tap into Your Worth!
“Ooo, that smell. Can’t you smell that smell.” –Lynrd Skynyrd, 70’s Southern Rock Band Have you ever woken in your bed gripping the sheets in a cold sweat? Do your teeth and gums hurt when you wake because you were grinding them all night in fear and anxiety? Fear is a powerful emotion. It… More »
Waking Up is Hard to Do: Telling the Story is Freedom
All good things come in small doses. Like the way the sun peaks out to greet us each morning, like the sound of summer corn in the fields as it pops with new growth each night, like the slow and sure pregnancy coming to term. Small doses, subtle shifts to gently awaken us. I hear… More »
