There are so many conversations that I’m having with friends, family and clients. Some are feeling overwhelmed by the new normal. Who could blame them? Kids are at home all day due to closed schools. There is both a sweetness to having them around and yet it becomes too much at some point. Families get… More »
What if We are Made for these Times?
Frustration, Anger: Meet Your Learning Curve Okay, so I was losing it yesterday. My iPhone has a new extension for photos that is not recognized everywhere on Social Media. From .jpeg to .heic, know what I mean? So I cannot yet post what I planned yesterday. AHHH! I find myself in a learning curve. Tears… More »
Pure Pleasure : Clean Your Nest
Monday Morning, about 5 weeks into COVID and quarantine. I feel “extra” good today. Do you wanna know why? We cleaned our house yesterday. Yep, living in a house 24X7 takes it’s tolls on the place. (And the people and pets.) Dirty floors, because we walk in and out all day. Extra cooking leaving… More »
Letting It Come to You
Oh life! The pace, the pressure to do, to be, to have. To “prove” something. Or not. Don’t get me wrong. I love right action. Doing what is mine to do is exquisite. Ah, but the beauty of allowing it to come to me is pure grace. And it’s nice to know we are all… More »
When in “doubt”… call upon your “Inner Eyes.”
When you don’t know for certain. When it feels rough. When you have more questions than answers, more doubt than definition… it’s time to call upon your “eyes” that see in darkness. We each have “eyes” that sense and guide us with clarity. Trust your inner eyes to carry you through
Our Freedom is Born in each Breath
What I care most about is Freedom. My freedom, others freedom. Our Freedom. I care because it is our natural state, our highest expression. Like Art. It is like the air that we breathe. Freedom is our Evolution. Our glorious shared Revolution. Such beauty and grace. And what is your definition of freedom, anyway? Is… More »
Begin with Your “Toes” : Your Journey is Yours
I was so moved by words flowing into my recent journal, that I wanted to share them with you, friends… Spiritual Catch 22… When you become Aware and Awake, The Mind tells you “Talk to others about this.” Sometimes, that becomes Minds talk to Minds. The Endless Loop. That is the… More »
The Chicken or The Egg: Insomnia or Anxiety
“The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields Have you ever tossed and turned in your bed, watching the hours fly by as you lose sleep? 1:15, 2:25, 3:40, 4:45. Inevitably, you finally fall asleep at 5:30 am only having to wake up and shower at 6:00 am.… More »
