Monday Morning, about 5 weeks into COVID and quarantine. I feel “extra” good today. Do you wanna know why? We cleaned our house yesterday. Yep, living in a house 24X7 takes it’s tolls on the place. (And the people and pets.) Dirty floors, because we walk in and out all day. Extra cooking leaving… More »
The Chicken or The Egg: Insomnia or Anxiety
“The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields Have you ever tossed and turned in your bed, watching the hours fly by as you lose sleep? 1:15, 2:25, 3:40, 4:45. Inevitably, you finally fall asleep at 5:30 am only having to wake up and shower at 6:00 am.… More »
