“The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields Have you ever tossed and turned in your bed, watching the hours fly by as you lose sleep? 1:15, 2:25, 3:40, 4:45. Inevitably, you finally fall asleep at 5:30 am only having to wake up and shower at 6:00 am.… More »
When Gravity Grips You, Tap into Your Worth!
“Ooo, that smell. Can’t you smell that smell.” –Lynrd Skynyrd, 70’s Southern Rock Band Have you ever woken in your bed gripping the sheets in a cold sweat? Do your teeth and gums hurt when you wake because you were grinding them all night in fear and anxiety? Fear is a powerful emotion. It… More »
