Are all hearts just waiting to be unlocked, to be opened, to be finally Free? This is my Christmas wish.
Friendship : Essential Elements
Giving Thanks for a Friend: Something occurred to me when I was contemplating our friendship. We never “need” to point out the oxygen in the room or the sun that rises or the ground that we stand on. It just is. We know that. We trust that. You are never “invisible”, oh no, quite the… More »
Trusting the Outcome
Trust. You. Me. Us. A “curiosity” conversation. An educational inquiry. A sensitive dance. Sometimes, unclear. Sometimes, success. Always sweet surrender. And love, more love. Trusting the outcome.
Our Freedom is Born in each Breath
What I care most about is Freedom. My freedom, others freedom. Our Freedom. I care because it is our natural state, our highest expression. Like Art. It is like the air that we breathe. Freedom is our Evolution. Our glorious shared Revolution. Such beauty and grace. And what is your definition of freedom, anyway? Is… More »
Sitting in the Catbird Seat: Your Walk on the Wild Side
Isn’t life funny? So many people trying to tell you who to be, how to act, where to pay attention or pay your dollars. Leveraging Social Media’s peer pressure. Waving that “carrot,” of who you could be. It’s a real head trip. “Follow Me, Follow Me, Follow Me!” they say. And it’s all SO in… More »
Safe, Sound, Special, Smothered: The Universal Story
Hi Friends: In recent weeks, I am feeling moved to write more songs and poetry. There is a lot I am processing, observing and concluding about our life on Planet Earth. I observe and I wait for the right time to share. There is no rush to any of this. (I recall reading an interview of… More »
Begin with Your “Toes” : Your Journey is Yours
I was so moved by words flowing into my recent journal, that I wanted to share them with you, friends… Spiritual Catch 22… When you become Aware and Awake, The Mind tells you “Talk to others about this.” Sometimes, that becomes Minds talk to Minds. The Endless Loop. That is the… More »
Arrivals and Departures: What is Love, anyway?
Spoiler Alert: the plot of the 2016 movie “Arrival” with Amy Adams and Jeremy Renner is revealed in this blog. If you knew that your future contained both exquisite joy and pain, could you still step into it with an open heart and surrender to the whole experience? Or would you fight it, try… More »
When Gravity Grips You, Tap into Your Worth!
“Ooo, that smell. Can’t you smell that smell.” –Lynrd Skynyrd, 70’s Southern Rock Band Have you ever woken in your bed gripping the sheets in a cold sweat? Do your teeth and gums hurt when you wake because you were grinding them all night in fear and anxiety? Fear is a powerful emotion. It… More »
