I feel happy. I feel content. I feel excited. I feel passionate about life.
I feel like I am enjoying a boat ride in a stream. Me, in a big canoe. I am relaxed and letting the stream just carry me. I watch the view. The blue sky and puffy white clouds. The tree branches swaying in the wind. The bright green spring leaves fluttering in the breeze so that they appear to be waving to me. Crows fly by, right to left, calling out to one another. I hear the sound of the water lapping against the boat.
People wave to me from the mud banks as I float by. They are going places, too. We smile at one another knowing that we are all fellow travelers.
I am aware of a destination for me, and yet carefree about it. I know the stream is taking me there, so I relax and enjoy the ride.
The world is a sensory delight. Pops of color. A peppering of sounds. Textures and temperatures and tastes ripple through my experience.
I am in the body. I am in this moment. I am in this body.
And I feel good.
