Vocal Fry is not an entirely new phenomenon. (And it is not the technical term either!) But in COVID lifestyle, more people are working from home, speaking through masks, stressed-out on Zoom online meeting… well you know already. You are living it. Your co-workers are living it.
In my Voice Market Research Study Interviews with your peers, people told me about how their lives have changed, the discomfort of the voice and body at the end of the day. Voice/throat pain, breathiness, body exhaustion.
Here are some solutions to consider for “Vocal Fry”: try relaxing your body more with conscious breathing and taking regular stretching breaks through-out out your day. Get outside and walk in nature. What you are seeking is your natural body rhythms. Try it out.
For those of you who really want answers, who very much want to feel good “help is on its way.” The whole purpose of conducting a Voice Market Research Study is to identify the pain and create natural paths to allowing wellbeing. That means there is an online course being designed for your needs in these times of super stress, adaptation and creativity.
Do you have questions? Please comment below.
It’s not too late to participate in the Voice Market Research Study. Sign up here: https://calendly.com/susanjoy
The Voice course addresses real concerns, educates people on the systems, so that you can discover how to keep your voice healthy and your Voice in the world vibrant.
Enrollment will begin soon.
Join the Voice Market Research Study
or pm me for more information on the upcoming Voice Online Course.
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